PlantPeers
Back to Catalog
No image available
Caprifoliaceae FAMILY

Valeriana phu

Valeriana phu

Edibility
2/5
Medicinal
3/5

Safety & Hazards

Some caution is advised with the use of this plant. At least one member of the genus is considered to be poisonous raw[1] and V. officinalis is a powerful nervine and sedative that can become habit-forming.

Cultivation Details

HabitPerennial
Growth—

Succeeds in ordinary garden soil[2]. Prefers a good soil, succeeding in sun or partial shade[3]. Plants grown in a dry garden in Essex succeed in dry shade on a north facing wall[4]. This plant has been cultivated for its medicinal uses in Europe and is only known to be truly wild in northern Turkey[3]. Closely related to V. officinalis[5].

Propagation

Seed - sow spring in a cold frame and only just cover the seed because it requires light for germination[5]. Prick out the seedlings into individual pots when they are large enough to handle and plant out into their permanent positions in the summer if sufficient growth has been made. If the plants are too small to plant out, grow them on in the greenhouse or frame for their first winter and plant them out early in the following summer. Division in spring. Larger divisions can be planted out direct into their permanent positions. We have found that it is best to pot up smaller divisions and grow them on in light shade in a greenhouse or cold frame until they are growing away well. Plant them out in the summer or the following spring. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-21. <temperate.theferns.info/plant/Valeriana+phu>

Pollinators

Insects

References

  1. [1]Food Plants of the N. American Indians. — Yanovsky. E. · U.S. Depf of Agriculture. · ISBN - ↩︎A comprehensive but very terse guide. Not for the casual reader.
  2. [2]RHS Dictionary of Plants plus Supplement. 1956 — F. Chittendon. · Oxford University Press · 1951 · ISBN - ↩︎Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [ 200 ]).
  3. [3]Perennials. Volumes 1 and 2. — Phillips. R. & Rix. M. · Pan Books · 1991 · ISBN 0-330-30936-9 ↩︎Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
  4. [4]The Dry Garden. — Chatto. B. · Dent · 1982 · ISBN 0460045512 ↩︎A good list of drought resistant plants with details on how to grow them.
  5. [5]The New RHS Dictionary of Gardening. 1992. — Huxley. A. · MacMillan Press · 1992 · ISBN 0-333-47494-5 ↩︎Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
  6. [6]Flora of Turkey. — Davis. P. H. · Edinburgh University Press · 1965 · ISBN - ↩︎Not for the casual reader, this is an immense work in many volumes. Some details of plant uses and habitats.
  7. [7]Discovering Wild Plants - Alaska, W. Canada and the Northwest. — Schofield. J. J. · Alaska Northwest Books; Alaska · 2003 · ISBN 0882403699 ↩︎A nice guide to some useful plants in that area.
  8. [8]Cornucopia - A Source Book of Edible Plants. — Facciola. S. · Kampong Publications · 1990 · ISBN 0-9628087-0-9 ↩︎Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
  9. [9]Encyclopaedia of Herbs and their Uses. — Bown. D. · Dorling Kindersley, London. · 1995 · ISBN 0-7513-020-31 ↩︎A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
  10. [10]A Dictionary of Plants Used by Man. — Usher. G. · Constable · 1974 · ISBN 0094579202 ↩︎Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
  11. [11]A Modern Herbal. — Grieve. · Penguin · 1984 · ISBN 0-14-046-440-9 ↩︎Not so modern (1930's?) but lots of information, mainly temperate plants.
  12. [12]Encyclopaedia of Medicinal Plants. — Chiej. R. · MacDonald · 1984 · ISBN 0-356-10541-5 ↩︎Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
  13. [13]Edible and Medicinal Plants. — Launert. E. · Hamlyn · 1981 · ISBN 0-600-37216-2 ↩︎Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
  14. [14]Complete Guide to Herbs. — Holtom. J. and Hylton. W. · Rodale Press · 1979 · ISBN 0-87857-262-7 ↩︎A good herbal.
  15. [15]The Herb Book. — Lust. J. · Bantam books · 1983 · ISBN 0-553-23827-2 ↩︎Lots of information tightly crammed into a fairly small book.
  16. [16]Dictionary of Economic Plants. — Uphof. J. C. Th. · Weinheim · 1959 · ISBN - ↩︎An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
  17. [17]A Barefoot Doctors Manual. — ? · Running Press; Philadelphica. · 1977 · ISBN 0-914294-92-X ↩︎A very readable herbal from China, combining some modern methods with traditional chinese methods.
  18. [18]The Dictionary of Modern Herbalism. — Mills. S. Y. ↩︎An excellent small herbal.
  19. [19]Narcotic Plants — Emboden. W. · Studio Vista · 1979 · ISBN 0-289-70864-8 ↩︎A lot of details about the history, chemistry and use of narcotic plants, including hallucinogens, stimulants, inebriants and hypnotics.
  20. [20]Plants for Man. — Schery. R. W. ↩︎Fairly readable but not very comprehensive. Deals with plants from around the world.
  21. [21]Flowers of Europe - A Field Guide. — Polunin. O. · Oxford University Press · 1969 · ISBN 0192176218 ↩︎An excellent and well illustrated pocket guide for those with very large pockets. Also gives some details on plant uses.
  22. [22]Commonsense Compost Making. — Bruce. M. E. · Faber · 1977 · ISBN 0-571-09990-4 ↩︎Excellent little booklet dealing with how to make compost by using herbs to activate the heap. Gives full details of the herbs that are used.
  23. [23]Companion Plants. — Philbrick H. and Gregg R. B. · Watkins · 1979 · ISBN - ↩︎Details of beneficial and antagonistic relationships between neighbouring plants.
  24. [PFAF]Plants for a Future — pfaf.org ↩︎