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Caprifoliaceae FAMILY

Valeriana edulis

Valeriana edulis

Edibility
1/5
Medicinal
0/5

Safety & Hazards

Some caution is advised with the use of this plant. At least one member of the genus is considered to be poisonous raw[1] and Valeriana officinalis is a powerful nervine and sedative that can become habit-forming.

Cultivation Details

HabitPerennial
Growth—

Succeeds in ordinary garden soil[2]. Dioecious, male and female plants must be grown if seed is required. Valeriana edulis is treated as comprising 3 forms. The subspecies edulis is widespread in western N. America from British Colombia to central Mexico, though absent from California. The subspecies procera is only found in southwest Mexico. The var ciliata is found in central to eastern N. America from Ontario to Iowa, Illinois, Indiana and Ohio.

Propagation

Seed - sow spring in a cold frame and only just cover the seed because it requires light for germination[3]. Prick out the seedlings into individual pots when they are large enough to handle and plant out into their permanent positions in the summer if sufficient growth has been made. If the plants are too small to plant out, grow them on in the greenhouse or frame for their first winter and plant them out early in the following summer. Division in spring. Larger divisions can be planted out direct into their permanent positions. We have found that it is best to pot up smaller divisions and grow them on in light shade in a greenhouse or cold frame until they are growing away well. Plant them out in the summer or the following spring. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-21. <temperate.theferns.info/plant/Valeriana+edulis>

Pollinators

Insects

References

  1. [1]Food Plants of the N. American Indians. — Yanovsky. E. · U.S. Depf of Agriculture. · ISBN - ↩︎A comprehensive but very terse guide. Not for the casual reader.
  2. [2]RHS Dictionary of Plants plus Supplement. 1956 — F. Chittendon. · Oxford University Press · 1951 · ISBN - ↩︎Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [ 200 ]).
  3. [3]The New RHS Dictionary of Gardening. 1992. — Huxley. A. · MacMillan Press · 1992 · ISBN 0-333-47494-5 ↩︎Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
  4. [4]Gray's Manual of Botany.Eighth Edition — Fernald. M. L. · American Book Co.; New York · 1950 · ISBN 0442222505 ↩︎A bit dated but a good and concise flora of the eastern part of N. America.
  5. [5]Vascular Plants of the Pacific Northwest. — Hitchcock. C. L. · University of Washington Press · 1955 · ISBN - ↩︎A standard flora for Western N. America with lots of information on habitat etc. Five large volumes, it is not for the casual reader.
  6. [6]Sturtevant's Edible Plants of the World. — Hedrick. U. P. · Dover Publications · 1972 · ISBN 0-486-20459-6 ↩︎Lots of entries, quite a lot of information in most entries and references.
  7. [7]Alternative Foods. — Sholto-Douglas. J. ↩︎Not very comprehensive, it seems more or less like a copy of earlier writings with little added.
  8. [8]Dictionary of Economic Plants. — Uphof. J. C. Th. · Weinheim · 1959 · ISBN - ↩︎An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
  9. [9]Edible and Useful Wild Plants of the United States and Canada. — Saunders. C. F. · Dover Publications · 1976 · ISBN 0-486-23310-3 ↩︎Useful wild plants of America. A pocket guide.
  10. [10]The History and Folklore of North American Wild Flowers. — Coffey. T. · Facts on File. · 1993 · ISBN 0-8160-2624-6 ↩︎A nice read, lots of information on plant uses.
  11. [11]Food Plants in the Americas: A Survey of the Domesticated, Cultivated, and Wild Plants Used for Human Food in North, — Kermath B.M.; Bennett B.C.' Pulsipher L.M. · 2014 ↩︎A pre-publication draft of an amazing, on-going work first started in 1985. It contains information on more than 3,900 taxa from the Americas - from Arctic regions to the Tropics
  12. [12]Edible Native Plants of the Rocky Mountains. — Harrington. H. D. · University of New Mexico Press · 1967 · ISBN 0-8623-0343-9 ↩︎A superb book. Very readable, it gives the results of the authors experiments with native edible plants.
  13. [13]A Field Guide to N. American Edible Wild Plants. — Elias. T. and Dykeman. P. · Van Nostrand Reinhold · 1982 · ISBN 0442222009 ↩︎Very readable.
  14. [14]Tanaka's Cyclopedia of Edible Plants of the World. — Tanaka. T. & Nakao S. · Keigaku Publishing; Tokyo · 1976 · ISBN - ↩︎The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
  15. [15]Cornucopia - A Source Book of Edible Plants. — Facciola. S. · Kampong Publications · 1990 · ISBN 0-9628087-0-9 ↩︎Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
  16. [16]Discovering Wild Plants - Alaska, W. Canada and the Northwest. — Schofield. J. J. · Alaska Northwest Books; Alaska · 2003 · ISBN 0882403699 ↩︎A nice guide to some useful plants in that area.
  17. [17]Native American Ethnobotany — Moerman. D. · Timber Press. Oregon. · 1998 · ISBN 0-88192-453-9 ↩︎Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
  18. [18]The Herb Book. — Lust. J. · Bantam books · 1983 · ISBN 0-553-23827-2 ↩︎Lots of information tightly crammed into a fairly small book.