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Thelypteridaceae FAMILY

Thelypteris palustris

Thelypteris palustris

Edibility
1/5
Medicinal
1/5

Safety & Hazards

Although we have found no reports of toxicity for this species, a number of ferns contain carcinogens so some caution is advisable[1]. Many ferns also contain thiaminase, an enzyme that robs the body of its vitamin B complex. In small quantities this enzyme will do no harm to people eating an adequate diet that is rich in vitamin B, though large quantities can cause severe health problems. The enzyme is destroyed by heat or thorough drying, so cooking the plant will remove the thiaminase[2].

Cultivation Details

HabitDeciduous Fern
GrowthFast

Thrives in sun or shade in almost any soil with a pH between 5 and 7[1]. Grows well by water[1] and in wet woods[3]. A very hardy plant, tolerating temperatures down to about -30°c[1]. Members of this genus are rarely if ever troubled by browsing deer[4]. Plants have a wandering root system and can be invasive[1, 4].

Propagation

Spores - best sown as soon as they are ripe, though they can also be sown in the spring. Sow them on the surface of a humus-rich sterilized soil. Keep the compost moist, preferably by putting a plastic bag over the pot. Pot on small clumps of plantlets as soon as they are large enough to handle and keep humid until they are well established. Do not plant outside until the ferns are at least 2 years old and then only in a very well sheltered position. Division. This is best done in the spring[5]. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-21. <temperate.theferns.info/plant/Thelypteris+palustris>

Pollinators

Data unavailable

References

  1. [1]The New RHS Dictionary of Gardening. 1992. — Huxley. A. · MacMillan Press · 1992 · ISBN 0-333-47494-5 ↩︎Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
  2. [2]Discovering Wild Plants - Alaska, W. Canada and the Northwest. — Schofield. J. J. · Alaska Northwest Books; Alaska · 2003 · ISBN 0882403699 ↩︎A nice guide to some useful plants in that area.
  3. [3]Flora of the British Isles. — Clapham, Tutin and Warburg. · Cambridge University Press · 1962 · ISBN - ↩︎A very comprehensive flora, the standard reference book but it has no pictures.
  4. [4]Perennial Garden Plants — Thomas. G. S. · J. M. Dent & Sons, London. · 1990 · ISBN 0 460 86048 8 ↩︎A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
  5. [5]The RHS Gardener's Encyclopedia of Plants and Flowers — Brickell. C. · Dorling Kindersley Publishers Ltd. · 1990 · ISBN 0-86318-386-7 ↩︎Excellent range of photographs, some cultivation details but very little information on plant uses.
  6. [6]Tanaka's Cyclopedia of Edible Plants of the World. — Tanaka. T. & Nakao S. · Keigaku Publishing; Tokyo · 1976 · ISBN - ↩︎The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
  7. [7]Plants for Human Consumption. — Kunkel. G. · Koeltz Scientific Books · 1984 · ISBN 3874292169 ↩︎An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
  8. [8]Native American Ethnobotany — Moerman. D. · Timber Press. Oregon. · 1998 · ISBN 0-88192-453-9 ↩︎Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.