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Sesamum indicum
Pedaliaceae FAMILY

Sesamum indicum

Sesamum indicum

Edibility
4/5
Medicinal
3/5

Safety & Hazards

None known

Cultivation Details

HabitAnnual
Growth—

Sesame can be grown from the warm temperate zone to the tropics, so long as there is a growing season of at least 5 months. In the tropics it can be grown at elevations up to 1,500 metres. It grows best in areas where annual daytime temperatures are within the range 20 - 30°c, but can tolerate 10 - 40°c[1]. It prefers a mean annual rainfall in the range 500 - 1,000mm, but tolerates 300 - 1,500mm[1]. High relative humidity or heavy rains may increase the incidence of fungal diseases[1]. Requires a well-drained porous soil and a warm sunny sheltered position[2, 3]. Succeeds in most well-drained soils of moderate fertility[4]. Prefers a pH in the range 5.5 - 7.5, tolerating 4.5 - 8[1]. A sheltered position is preferred, sesame is susceptible to wind damage after the main stem has elongated[1]. Depending upon variety, a crop of sesame can be produced within 40 - 180 days from sowing the seed[1]. The average yield of sesame seed in the world is about 350 kilos per hectare, but yields can be up to 3 tonnes[1]. There are many named varieties[5]. Sesame grows well with sweet corn but it grows badly with sorghum[6].

Propagation

Seed - sow early spring in a greenhouse. Prick out the seedlings into individual pots when they are large enough to handle and plant them out after the last expected frosts. Give them the protection of a cloche until they are growing away well[PFAF]. In warm temperate zones, where frosts are very rare and light, or non-existent, the seed can be sown in situ in the spring or the autumn[3]. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-21. <temperate.theferns.info/plant/Sesamum+indicum>

Pollinators

Self

References

  1. [1]Ecocrop — http://ecocrop.fao.org/ecocrop/srv/en/home ↩︎Basic information on a wide range of useful plants, plus details of environmental needs where available.
  2. [2]RHS Dictionary of Plants plus Supplement. 1956 — F. Chittendon. · Oxford University Press · 1951 · ISBN - ↩︎Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [ 200 ]).
  3. [3]Encyclopaedia of Herbs and their Uses. — Bown. D. · Dorling Kindersley, London. · 1995 · ISBN 0-7513-020-31 ↩︎A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
  4. [4]Companion Plants. — Philbrick H. and Gregg R. B. · Watkins · 1979 · ISBN - ↩︎Details of beneficial and antagonistic relationships between neighbouring plants.
  5. [5]Cornucopia - A Source Book of Edible Plants. — Facciola. S. · Kampong Publications · 1990 · ISBN 0-9628087-0-9 ↩︎Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
  6. [6]A - Z of Companion Planting. — Allardice.P. · Cassell Publishers Ltd. · 1993 · ISBN 0-304-34324-2 ↩︎A well produced and very readable book.
  7. [7]Protabase - Plant Resources of Tropical Africa. — http://www.prota.org ↩︎An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
  8. [8]Sturtevant's Edible Plants of the World. — Hedrick. U. P. · Dover Publications · 1972 · ISBN 0-486-20459-6 ↩︎Lots of entries, quite a lot of information in most entries and references.
  9. [9]A Modern Herbal. — Grieve. · Penguin · 1984 · ISBN 0-14-046-440-9 ↩︎Not so modern (1930's?) but lots of information, mainly temperate plants.
  10. [10]The Oxford Book of Food Plants. — Harrison. S. Wallis. M. Masefield. G. · Oxford University Press · 1975 · ISBN - ↩︎Good drawings of some of the more common food plants from around the world. Not much information though.
  11. [11]Dictionary of Economic Plants. — Uphof. J. C. Th. · Weinheim · 1959 · ISBN - ↩︎An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
  12. [12]Complete Guide to Herbs. — Holtom. J. and Hylton. W. · Rodale Press · 1979 · ISBN 0-87857-262-7 ↩︎A good herbal.
  13. [13]The Herb Book. — Lust. J. · Bantam books · 1983 · ISBN 0-553-23827-2 ↩︎Lots of information tightly crammed into a fairly small book.
  14. [14]Famine Foods listed in the Chiu-Huang Pen-ts'ao. — Reid. B. E. · Southern Materials Centre; Taipei · 1977 · ISBN - ↩︎A translation of an ancient Chinese book on edible wild foods. Fascinating.
  15. [15]Plants for Man. — Schery. R. W. ↩︎Fairly readable but not very comprehensive. Deals with plants from around the world.
  16. [16]A Dictionary of Plants Used by Man. — Usher. G. · Constable · 1974 · ISBN 0094579202 ↩︎Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
  17. [17]The Book of Edible Nuts. — Rosengarten. jnr. F. · Walker & Co. · 1984 · ISBN 0802707699 ↩︎A very readable and comprehensive guide. Well illustrated.
  18. [18]Tanaka's Cyclopedia of Edible Plants of the World. — Tanaka. T. & Nakao S. · Keigaku Publishing; Tokyo · 1976 · ISBN - ↩︎The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
  19. [19]Atlas of Medicinal Plants. — Kariyone. T. · Nihon Rinshosha; Osaka · 1973 ↩︎A good Japanese herbal.
  20. [20]Native American Ethnobotany — Moerman. D. · Timber Press. Oregon. · 1998 · ISBN 0-88192-453-9 ↩︎Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
  21. [21]Medicinal Plants of the Guianas — DeFilipps, R. A.; Maina, S. L.; & Crepin, J. · Smithsonian Museum · http://botany.si.edu/bdg/medicinal/index.html ↩︎A down-loadable PDF document of a book in pre-publication awaiting illustration. An excellent, if rather terse, guide to the traditional medicinal uses of the plants of the region
  22. [22]Medicinal Plants of China — Duke. J. A. and Ayensu. E. S. · Reference Publications, Inc. · 1985 · ISBN 0-917256-20-4 ↩︎Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
  23. [23]The Encyclopedia of Medicinal Plants — Chevallier. A. · Dorling Kindersley. London · 1996 · ISBN 9-780751-303148 ↩︎An excellent guide to over 500 of the more well known medicinal herbs from around the world.
  24. [24]Glossary of Indian Medicinal Plants (Including the Supplement). — Chopra. R. N., Nayar. S. L. and Chopra. I. C. · Council of Scientific and Industrial Research, New Delhi. · 1986 · ISBN - ↩︎Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
  25. [25]Fruits of the Earth. — Bianchini. F., Corbetta. F. and Pistoia. M. ↩︎Lovely pictures, a very readable book.
  26. [PFAF]Plants for a Future — pfaf.org ↩︎