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Polygonaceae FAMILY

Rumex alpinus

Rumex alpinus

Edibility
4/5
Medicinal
2/5

Safety & Hazards

Plants can contain quite high levels of oxalic acid, which is what gives the leaves of many members of this genus an acid-lemon flavour. Perfectly alright in small quantities, the leaves should not be eaten in large amounts since the oxalic acid can lock-up other nutrients in the food, especially calcium, thus causing mineral deficiencies. The oxalic acid content will be reduced if the plant is cooked. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[1].

Cultivation Details

HabitPerennial
GrowthMedium

Hardy to about -20°c[2]. A very easily grown and tolerant plant[PFAF], it succeeds in most soils, preferring a moist moderately fertile well-drained soil in a sunny position[3]. Alpine dock was at one time cultivated for its edible leaves, though it has now fallen out of favour to be replaced by less strong-tasting plants[4, 3, PFAF]. This is a pity because it is a very productive and useful vegetable and can produce its leaves all through the winter if the weather is not too severe[PFAF]. A very important plant for the caterpillars of many species of butterflies[5]. Being wind -pollinated, Rumex species usually hybridize readily, especially with other members of the genus they are more closely related to[6]..

Propagation

Seed - sow spring in a cold frame. The seed can also be sown as soon as it is ripe when it will germinate rapidly and will provide edible leaves from early spring the following year. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in the summer. Division in spring. Division is easy at almost any time of the year, though the plants establish more rapidly in the spring[PFAF]. Use a sharp spade or knife to divide the rootstock, ensuring that there is at least one growth bud on each section of root. Larger divisions can be planted out direct into their permanent positions. We have found it best to pot up the smaller divisions and grow them on in a lightly shaded position in a cold frame, planting them out once they are well established in the summer. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-21. <temperate.theferns.info/plant/Rumex+alpinus>

Pollinators

Wind

References

  1. [1]Encyclopaedia of Herbs and their Uses. — Bown. D. · Dorling Kindersley, London. · 1995 · ISBN 0-7513-020-31 ↩︎A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
  2. [2]Perennials. Volumes 1 and 2. — Phillips. R. & Rix. M. · Pan Books · 1991 · ISBN 0-330-30936-9 ↩︎Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
  3. [3]The New RHS Dictionary of Gardening. 1992. — Huxley. A. · MacMillan Press · 1992 · ISBN 0-333-47494-5 ↩︎Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
  4. [4]Sturtevant's Edible Plants of the World. — Hedrick. U. P. · Dover Publications · 1972 · ISBN 0-486-20459-6 ↩︎Lots of entries, quite a lot of information in most entries and references.
  5. [5]Butterflies and Moths in Britain and Europe. — Carter D. · Pan · 1982 · ISBN 0-330-26642-x ↩︎An excellent book on Lepidoptera, it also lists their favourite food plants.
  6. [6]Flora of the USSR. — Komarov. V. L. · Israel Program for Scientific Translation · 1968 · http://www.biodiversitylibrary.org · ISBN - ↩︎An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
  7. [7]Flora of N. America — http://flora.huh.harvard.edu/fna/ ↩︎An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
  8. [8]Mansfeld's Database of Agricultural and Horticultural Plants — http://mansfeld.ipk-gatersleben.de/pls/htmldb_pgrc/f?p=185:3:4292127278597336 ↩︎Terse details of a huge range of useful plants.
  9. [9]Flora of the British Isles. — Clapham, Tutin and Warburg. · Cambridge University Press · 1962 · ISBN - ↩︎A very comprehensive flora, the standard reference book but it has no pictures.
  10. [10]Edible and Medicinal Plants. — Launert. E. · Hamlyn · 1981 · ISBN 0-600-37216-2 ↩︎Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
  11. [11]RHS Dictionary of Plants plus Supplement. 1956 — F. Chittendon. · Oxford University Press · 1951 · ISBN - ↩︎Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [ 200 ]).
  12. [12]Food for Free. — Mabey. R. · Collins · 1974 · ISBN 0-00-219060-5 ↩︎Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.
  13. [13]The Herb Book. — Lust. J. · Bantam books · 1983 · ISBN 0-553-23827-2 ↩︎Lots of information tightly crammed into a fairly small book.
  14. [14]Alternative Foods. — Sholto-Douglas. J. ↩︎Not very comprehensive, it seems more or less like a copy of earlier writings with little added.
  15. [15]Dictionary of Economic Plants. — Uphof. J. C. Th. · Weinheim · 1959 · ISBN - ↩︎An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
  16. [16]Cornucopia - A Source Book of Edible Plants. — Facciola. S. · Kampong Publications · 1990 · ISBN 0-9628087-0-9 ↩︎Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
  17. [17]Britain's Wild Larder. — Loewenfeld. C. and Back. P. · David & Charles; Newton Abbot. · ISBN 0-7153-7971-2 ↩︎A handy pocket guide.
  18. [18]A Modern Herbal. — Grieve. · Penguin · 1984 · ISBN 0-14-046-440-9 ↩︎Not so modern (1930's?) but lots of information, mainly temperate plants.
  19. [19]Nature's Colors - Dyes from Plants. — Grae. I. · MacMillan Publishing Co. New York. · 1974 · ISBN 0-02-544950-8 ↩︎A very good and readable book on dyeing.
  20. [PFAF]Plants for a Future — pfaf.org ↩︎