Polygonaceae FAMILY

Oxyria digyna

Edibility

3/5

Medicinal

1/5

Safety & Hazards

The leaves contain oxalic acid, which gives them their sharp flavour. Perfectly all right in small quantities, the leaves should not be eaten in large amounts since oxalic acid can bind up the body's supply of calcium leading to nutritional deficiency. The quantity of oxalic acid will be reduced if the leaves are cooked. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[ 238 Title Encyclopaedia of Herbs and their Uses. Publication Author Bown. D. Publisher Dorling Kindersley, London. Year 1995 ISBN 0-7513-020-31 Description A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant. ].

Botanical Description

Oxyria digyna is a perennial plant that can grow up to 0.45 metres tall. It is harvested from the wild for local use as a food and medicine

Habitat & Origin

Origintemperate

Native RangeMountains of the northern temperate zone, including Britain.

HabitatDamp rocky places on mountains, especially by streams, avoiding acid soils[ 17 Title Flora of the British Isles. Publication Author Clapham, Tutin and Warburg. Publisher Cambridge University Press Year 1962 ISBN - Description A very comprehensive flora, the standard reference book but it has no pictures. ]. Locally common on enriched soils below bird roosts[ 200 Title The New RHS Dictionary of Gardening. 1992. Publication Author Huxley. A. Publisher MacMillan Press Year 1992 ISBN 0-333-47494-5 Description Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed. ].