Polygonaceae FAMILY

Bistorta vivipara

Edibility

3/5

Medicinal

2/5

Safety & Hazards

Although no specific mention has been made for this species, there have been reports that some members of this genus can cause photosensitivity in susceptible people. Many species also contain oxalic acid (the distinctive lemony flavour of sorrel) - whilst not toxic this substance can bind up other minerals making them unavailable to the body and leading to mineral deficiency. Having said that, a number of common foods such as sorrel and rhubarb contain oxalic acid and the leaves of most members of this genus are nutritious and beneficial to eat in moderate quantities. Cooking the leaves will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[ 238 Title Encyclopaedia of Herbs and their Uses. Publication Author Bown. D. Publisher Dorling Kindersley, London. Year 1995 ISBN 0-7513-020-31 Description A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant. ].

Botanical Description

Bistorta vivipara is a herbaceous perennial plant growing from a rhizomatous rootstock. It produces clusters of 1 - 3 stems around 8 - 30cm tall, occasionally to 45cm[ 270 Title Flora of N. America Publication Author Website http://flora.huh.harvard.edu/fna/ Publisher Year 0 ISBN Description An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses. ]. The plant is harvested from the wild for local use as a food and medicine

Habitat & Origin

Origintemperate

Native RangeWidespread throughout temperate (especially subalpine) and subarctic regions of the northern hemisphere.

HabitatMountain grassland and wet rocks[ 17 Title Flora of the British Isles. Publication Author Clapham, Tutin and Warburg. Publisher Cambridge University Press Year 1962 ISBN - Description A very comprehensive flora, the standard reference book but it has no pictures. ]. Moist to wet spruce or mixed woods along shorelines, moist subalpine woods and meadows, alpine meadows, heaths, nutrient-rich sites; at elevations from near sea level to 4,000 metres[ 270 Title Flora of N. America Publication Author Website http://flora.huh.harvard.edu/fna/ Publisher Year 0 ISBN Description An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses. ].