Polygonaceae FAMILY

Rumex alpinus

Edibility

4/5

Medicinal

2/5

Safety & Hazards

Plants can contain quite high levels of oxalic acid, which is what gives the leaves of many members of this genus an acid-lemon flavour. Perfectly alright in small quantities, the leaves should not be eaten in large amounts since the oxalic acid can lock-up other nutrients in the food, especially calcium, thus causing mineral deficiencies. The oxalic acid content will be reduced if the plant is cooked. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[ 238 Title Encyclopaedia of Herbs and their Uses. Publication Author Bown. D. Publisher Dorling Kindersley, London. Year 1995 ISBN 0-7513-020-31 Description A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant. ].

Botanical Description

Rumex alpinus is a herbaceous perennial plant growing from a stout, creeping , rhizomatous rootstock; it produces one to several erect stems that are much-branched above that can grow around 30 - 200cn tall[ 74 Title Flora of the USSR. Publication Author Komarov. V. L. Website http://www.biodiversitylibrary.org Publisher Israel Program for Scientific Translation Year 1968 ISBN - Description An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet. ]. The plant is harvested from the wild for local use as a food, medicine and source of materials. It has occasionally been cultivated for its edible leaves and has also been grown for medicinal uses[ 270 Title Flora of N. America Publication Author Website http://flora.huh.harvard.edu/fna/ Publisher Year 0 ISBN Description An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses. , 317 Title Mansfeld's Database of Agricultural and Horticultural Plants Publication Author Website http://mansfeld.ipk-gatersleben.de/pls/htmldb_pgrc/f?p=185:3:4292127278597336 Publisher Year 0 ISBN Description Terse details of a huge range of useful plants. ].

Habitat & Origin

Origintemperate

Native RangeCentral and southern Europe to W. Asia - Germany to Spain, east to Ukraine and through the Balkans to Turkey and Iran. Naturalized in Britain[ 17 Title Flora of the British Isles. Publication Author Clapham, Tutin and Warburg. Publisher Cambridge University Press Year 1962 ISBN - Description A very comprehensive flora, the standard reference book but it has no pictures. ].

HabitatAlong the banks of streams and by the sides of roads, it is also found near human habitations, in hilly areas[ 9 Title Edible and Medicinal Plants. Publication Author Launert. E. Publisher Hamlyn Year 1981 ISBN 0-600-37216-2 Description Covers plants in Europe. a drawing of each plant, quite a bit of interesting information. ]. Wooded slopes, coppices, banks of brooks[ 74 Title Flora of the USSR. Publication Author Komarov. V. L. Website http://www.biodiversitylibrary.org Publisher Israel Program for Scientific Translation Year 1968 ISBN - Description An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet. ].