Trigonella foenum-graecum

Safety & Hazards

The seed contains 1% saponins[ 240 Title Glossary of Indian Medicinal Plants (Including the Supplement). Publication Author Chopra. R. N., Nayar. S. L. and Chopra. I. C. Publisher Council of Scientific and Industrial Research, New Delhi. Year 1986 ISBN - Description Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader. ]. Although poisonous, saponins also have a range of medicinal applications and many saponin-rich plants are used in herbalism (particularly as emetics, expectorants and febrifuges) or as sources of raw materials for the pharmaceutical industry. Saponins are also found in a number of common foods, such as many beans. Saponins have a quite bitter flavour and are in general poorly absorbed by the human body, so most pass through without harm. They can be removed by carefully leaching in running water. Thorough cooking, and perhaps changing the cooking water once, will also normally remove most of them. However, it is not advisable to eat large quantities of raw foods that contain saponins. Saponins are much more toxic to many cold-blooded creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish and make them easy to catch[ K Title Plants for a Future Author Ken Fern Description Notes from observations, tasting etc at Plants For A Future and on field trips. ].