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Polypodiaceae FAMILY

Polypodium vulgare

Polypodium vulgare

Edibility
2/5
Medicinal
3/5

Safety & Hazards

Although we have found no reports of toxicity for this species, a number of ferns contain carcinogens so some caution is advisable[1]. Many ferns also contain thiaminase, an enzyme that robs the body of its vitamin B complex. In small quantities this enzyme will do no harm to people eating an adequate diet that is rich in vitamin B, though large quantities can cause severe health problems. The enzyme is destroyed by heat or thorough drying, so cooking the plant will remove the thiaminase[2].

Cultivation Details

HabitEvergreen Fern
Growth—

Easily grown in most light soils[3]. Prefers a soil of leaf mould and a cool but not too moist clay[4]. Prefers a cool damp shady position[4]. Thrives in dry shade[5, 6]. Established plants are drought tolerant[7]. They grow well on drystone walls[1]. Plants often grow as epiphytes[5, 8]. Members of this genus are rarely if ever troubled by browsing deer[9]. A rather variable plant, it is considered to be an aggregate species of several very similar species[3]. Only the roots should be planted, the rhizome being fixed to the surface of the soil[4, 3].

Propagation

Spores - best sown as soon as they are ripe, though they can also be sown in the spring. Sow them on the surface of a humus-rich sterilized soil. Keep the compost moist, preferably by putting a plastic bag over the pot. Pot on small clumps of plantlets as soon as they are large enough to handle and keep humid until they are well established. Do not plant outside until the ferns are at least 2 years old and then only in a very well sheltered position. Division. This is best done in the spring but it succeeds at most times of the year[4]. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-21. <temperate.theferns.info/plant/Polypodium+vulgare>

Pollinators

Data unavailable

References

  1. [1]The New RHS Dictionary of Gardening. 1992. — Huxley. A. · MacMillan Press · 1992 · ISBN 0-333-47494-5 ↩︎Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
  2. [2]Discovering Wild Plants - Alaska, W. Canada and the Northwest. — Schofield. J. J. · Alaska Northwest Books; Alaska · 2003 · ISBN 0882403699 ↩︎A nice guide to some useful plants in that area.
  3. [3]Perennials. Volumes 1 and 2. — Phillips. R. & Rix. M. · Pan Books · 1991 · ISBN 0-330-30936-9 ↩︎Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
  4. [4]RHS Dictionary of Plants plus Supplement. 1956 — F. Chittendon. · Oxford University Press · 1951 · ISBN - ↩︎Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [ 200 ]).
  5. [5]Plants for Shade. — Knight. F. P. · Royal Horticultural Society. · 1980 · ISBN 0-900629-78-9 ↩︎A small but informative booklet listing plants that can be grown in shady positions with a few cultivation details.
  6. [6]The RHS Gardener's Encyclopedia of Plants and Flowers — Brickell. C. · Dorling Kindersley Publishers Ltd. · 1990 · ISBN 0-86318-386-7 ↩︎Excellent range of photographs, some cultivation details but very little information on plant uses.
  7. [7]Plants for Ground Cover — Thomas. G. S. · J. M. Dent & Sons · 1990 · ISBN 0-460-12609-1 ↩︎An excellent detailled book on the subject, very comprehensive.
  8. [8]Shade Plants for Garden and Woodland. — Brown. ↩︎
  9. [9]Perennial Garden Plants — Thomas. G. S. · J. M. Dent & Sons, London. · 1990 · ISBN 0 460 86048 8 ↩︎A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
  10. [10]Hamlyn Encyclopaedia of Plants. — Triska. Dr. · Hamlyn · 1975 · ISBN 0-600-33545-3 ↩︎Very interesting reading, giving some details of plant uses and quite a lot of folk-lore.
  11. [11]Encyclopaedia of Medicinal Plants. — Chiej. R. · MacDonald · 1984 · ISBN 0-356-10541-5 ↩︎Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
  12. [12]A Field Guide to Medicinal Plants. Eastern and Central N. America. — Foster. S. & Duke. J. A. · Houghton Mifflin Co. · 1990 · ISBN 0395467225 ↩︎A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
  13. [13]Medicinal Plants of China — Duke. J. A. and Ayensu. E. S. · Reference Publications, Inc. · 1985 · ISBN 0-917256-20-4 ↩︎Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
  14. [14]The Encyclopedia of Medicinal Plants — Chevallier. A. · Dorling Kindersley. London · 1996 · ISBN 9-780751-303148 ↩︎An excellent guide to over 500 of the more well known medicinal herbs from around the world.
  15. [15]A Modern Herbal. — Grieve. · Penguin · 1984 · ISBN 0-14-046-440-9 ↩︎Not so modern (1930's?) but lots of information, mainly temperate plants.
  16. [16]Encyclopaedia of Herbs and their Uses. — Bown. D. · Dorling Kindersley, London. · 1995 · ISBN 0-7513-020-31 ↩︎A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
  17. [17]Glossary of Indian Medicinal Plants (Including the Supplement). — Chopra. R. N., Nayar. S. L. and Chopra. I. C. · Council of Scientific and Industrial Research, New Delhi. · 1986 · ISBN - ↩︎Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.