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Plantago lanceolata
Plantaginaceae FAMILY

Plantago lanceolata

Plantago lanceolata

Edibility
2/5
Medicinal
3/5

Safety & Hazards

Care should be exercised when collecting the plant from the wild for medicinal purposes, since they may contain high concentrations of heavy metals such as lead and cadmium where they grow along roads[1].

Cultivation Details

HabitPerennial
Growth—

Ribwort plantain was originally native to the temperate zone, but has spread as a weed following human activity and can now be found in many regions of the world, though in the tropicsa it is found mainly at higher elevations. Succeeds in any moderately fertile soil in a sunny position[2]. Plants also succeed in very poor land[3]. An important food plant for the caterpillars of many species of butterflies[4].

Propagation

Seed - sow spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in early summer. A sowing can be made outdoors in situ in mid to late spring if you have enough seeds. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-21. <temperate.theferns.info/plant/Plantago+lanceolata>

Pollinators

Wind, Flies, Beetles

References

  1. [1]Protabase - Plant Resources of Tropical Africa. — http://www.prota.org ↩︎An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
  2. [2]The New RHS Dictionary of Gardening. 1992. — Huxley. A. · MacMillan Press · 1992 · ISBN 0-333-47494-5 ↩︎Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
  3. [3]A Modern Herbal. — Grieve. · Penguin · 1984 · ISBN 0-14-046-440-9 ↩︎Not so modern (1930's?) but lots of information, mainly temperate plants.
  4. [4]Butterflies and Moths in Britain and Europe. — Carter D. · Pan · 1982 · ISBN 0-330-26642-x ↩︎An excellent book on Lepidoptera, it also lists their favourite food plants.
  5. [5]Flowers of India — http://www.flowersofindia.net/ ↩︎A wed site of native Indian plants, plus cultivated and naturalized species. It has good quality photos and terse details on more than 3,000 species and cultivars.
  6. [6]Pacific Island Ecosystems at Risk — http://www.hear.org/pier/scientificnames/index.html ↩︎A very good website detailing weed species that have been introduced into the Pacific Islands.
  7. [7]Edible and Medicinal Plants. — Launert. E. · Hamlyn · 1981 · ISBN 0-600-37216-2 ↩︎Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
  8. [8]Flora of the British Isles. — Clapham, Tutin and Warburg. · Cambridge University Press · 1962 · ISBN - ↩︎A very comprehensive flora, the standard reference book but it has no pictures.
  9. [9]Britain's Wild Larder. — Loewenfeld. C. and Back. P. · David & Charles; Newton Abbot. · ISBN 0-7153-7971-2 ↩︎A handy pocket guide.
  10. [10]Dictionary of Economic Plants. — Uphof. J. C. Th. · Weinheim · 1959 · ISBN - ↩︎An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
  11. [11]A Dictionary of Plants Used by Man. — Usher. G. · Constable · 1974 · ISBN 0094579202 ↩︎Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
  12. [12]Cornucopia - A Source Book of Edible Plants. — Facciola. S. · Kampong Publications · 1990 · ISBN 0-9628087-0-9 ↩︎Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
  13. [13]Plants for Human Consumption. — Kunkel. G. · Koeltz Scientific Books · 1984 · ISBN 3874292169 ↩︎An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
  14. [14]The Encyclopedia of Medicinal Plants — Chevallier. A. · Dorling Kindersley. London · 1996 · ISBN 9-780751-303148 ↩︎An excellent guide to over 500 of the more well known medicinal herbs from around the world.
  15. [15]Hamlyn Encyclopaedia of Plants. — Triska. Dr. · Hamlyn · 1975 · ISBN 0-600-33545-3 ↩︎Very interesting reading, giving some details of plant uses and quite a lot of folk-lore.
  16. [16]The Herb Book. — Lust. J. · Bantam books · 1983 · ISBN 0-553-23827-2 ↩︎Lots of information tightly crammed into a fairly small book.
  17. [17]Forest Flora of Srinagar. — Singh. Dr. G. and Kachroo. Prof. Dr. P. · Bishen Singh Mahendra Pal Singh · 1976 · ISBN - ↩︎A good flora of the western Himalayas but poorly illustrated. Some information on plant uses.
  18. [18]The Dictionary of Modern Herbalism. — Mills. S. Y. ↩︎An excellent small herbal.
  19. [19]A Field Guide to Medicinal Plants. Eastern and Central N. America. — Foster. S. & Duke. J. A. · Houghton Mifflin Co. · 1990 · ISBN 0395467225 ↩︎A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
  20. [20]Herbs — Phillips. R. & Foy. N. · Pan Books Ltd. London. · 1990 · ISBN 0-330-30725-8 ↩︎Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
  21. [21]Encyclopaedia of Herbs and their Uses. — Bown. D. · Dorling Kindersley, London. · 1995 · ISBN 0-7513-020-31 ↩︎A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
  22. [22]Earth Medicine, Earth Food. — Weiner. M. A. · Ballantine Books · 1980 · ISBN 0-449-90589-6 ↩︎A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
  23. [23]Medicinal Plants of the Guianas — DeFilipps, R. A.; Maina, S. L.; & Crepin, J. · Smithsonian Museum · http://botany.si.edu/bdg/medicinal/index.html ↩︎A down-loadable PDF document of a book in pre-publication awaiting illustration. An excellent, if rather terse, guide to the traditional medicinal uses of the plants of the region
  24. [24]The History and Folklore of North American Wild Flowers. — Coffey. T. · Facts on File. · 1993 · ISBN 0-8160-2624-6 ↩︎A nice read, lots of information on plant uses.
  25. [25]Encyclopaedia of Medicinal Plants. — Chiej. R. · MacDonald · 1984 · ISBN 0-356-10541-5 ↩︎Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
  26. [26]The Useful Plants of Great Britain. — Johnson. C. P. ↩︎Written about a hundred years ago, but still a very good guide to the useful plants of Britain.
  27. [27]Flowers of Europe - A Field Guide. — Polunin. O. · Oxford University Press · 1969 · ISBN 0192176218 ↩︎An excellent and well illustrated pocket guide for those with very large pockets. Also gives some details on plant uses.
  28. [28]Nature's Colors - Dyes from Plants. — Grae. I. · MacMillan Publishing Co. New York. · 1974 · ISBN 0-02-544950-8 ↩︎A very good and readable book on dyeing.
  29. [PFAF]Plants for a Future — pfaf.org ↩︎