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Onocleaceae FAMILY

Onoclea sensibilis

Onoclea sensibilis

Edibility
2/5
Medicinal
2/5

Safety & Hazards

Although we have found no reports of toxicity for this species, a number of ferns contain carcinogens so some caution is advisable[1]. Many ferns also contain thiaminase, an enzyme that robs the body of its vitamin B complex. In small quantities this enzyme will do no harm to people eating an adequate diet that is rich in vitamin B, though large quantities can cause severe health problems. The enzyme is destroyed by heat or thorough drying, so cooking the plant will remove the thiaminase[2].

Cultivation Details

HabitDeciduous Fern
GrowthFast

Prefers a moist light soil in partial shade[3]. Requires a damp humus-rich site in partial shade with preferably only 2 - 3 hours of sun daily[1]. Plants require an abundance of water at the roots all year round[4] and they grow well in a bog or woodland garden, or on the water's edge where they may grow out over the water[1]. Requires a pH in the range 5 - 6.5[1]. Plants can colonize most situations that are not too dry and are sheltered from harsh winds[1]. A very hardy plant, the rootstock can tolerate temperatures down to about -30°c[1]. Members of this genus are rarely if ever troubled by browsing deer[5]. A very ornamental[4] and easily grown fern, spreading quite vigorously by means of a slender far-creeping rhizome when it is established[3]. It can become invasive in suitable conditions[1]. The fronds die quickly with the first autumn frosts[3], which is why the plant has gained its common name of the sensitive fern[1].

Propagation

Spores - best sown as soon as they are ripe on the surface of a humus-rich sterilized soil. Keep the compost moist, preferably by putting a plastic bag over the pot. Pot on small clumps of plantlets as soon as they are large enough to handle and keep them in humid conditions until they are well established. Do not plant outside until the ferns are at least 2 years old. Division of underground rhizomes, October to March. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-21. <temperate.theferns.info/plant/Onoclea+sensibilis>

Pollinators

Data unavailable

References

  1. [1]The New RHS Dictionary of Gardening. 1992. — Huxley. A. · MacMillan Press · 1992 · ISBN 0-333-47494-5 ↩︎Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
  2. [2]Discovering Wild Plants - Alaska, W. Canada and the Northwest. — Schofield. J. J. · Alaska Northwest Books; Alaska · 2003 · ISBN 0882403699 ↩︎A nice guide to some useful plants in that area.
  3. [3]Perennials. Volumes 1 and 2. — Phillips. R. & Rix. M. · Pan Books · 1991 · ISBN 0-330-30936-9 ↩︎Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
  4. [4]RHS Dictionary of Plants plus Supplement. 1956 — F. Chittendon. · Oxford University Press · 1951 · ISBN - ↩︎Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [ 200 ]).
  5. [5]Perennial Garden Plants — Thomas. G. S. · J. M. Dent & Sons, London. · 1990 · ISBN 0 460 86048 8 ↩︎A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
  6. [6]Flora of N. America — http://flora.huh.harvard.edu/fna/ ↩︎An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
  7. [7]Wild Food Plants of Indiana. — McPherson. A. and S. · Indiana University Press · 1977 · ISBN 0-253-28925-4 ↩︎A nice pocket guide to this region of America.
  8. [8]Plants for Human Consumption. — Kunkel. G. · Koeltz Scientific Books · 1984 · ISBN 3874292169 ↩︎An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
  9. [9]Cornucopia - A Source Book of Edible Plants. — Facciola. S. · Kampong Publications · 1990 · ISBN 0-9628087-0-9 ↩︎Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
  10. [10]Earth Medicine, Earth Food. — Weiner. M. A. · Ballantine Books · 1980 · ISBN 0-449-90589-6 ↩︎A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
  11. [11]Tanaka's Cyclopedia of Edible Plants of the World. — Tanaka. T. & Nakao S. · Keigaku Publishing; Tokyo · 1976 · ISBN - ↩︎The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
  12. [12]Food Plants of the N. American Indians. — Yanovsky. E. · U.S. Depf of Agriculture. · ISBN - ↩︎A comprehensive but very terse guide. Not for the casual reader.
  13. [13]Native American Ethnobotany — Moerman. D. · Timber Press. Oregon. · 1998 · ISBN 0-88192-453-9 ↩︎Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
  14. [14]Plants for Ground Cover — Thomas. G. S. · J. M. Dent & Sons · 1990 · ISBN 0-460-12609-1 ↩︎An excellent detailled book on the subject, very comprehensive.