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Lamiaceae FAMILY

Mentha aquatica

Mentha aquatica

Edibility
2/5
Medicinal
3/5

Safety & Hazards

Although no records of toxicity have been seen for this species, large quantities of some members of this genus, especially when taken in the form of the extracted essential oil, can cause abortions so some caution is advised.

Cultivation Details

HabitPerennial
Growth—

Mentha aquatica is a moderately cold-hardy plant, able to tolerate temperatures down to around -20°c when fully dormant[200 Succeeds in most soils and situations so long as the soil is not too dry[1, 2, 3]. Grows well in heavy clay soils. A sunny position is best for production of essential oils, but it also succeeds in partial shade. Plants can grow in water up to 15cm deep[4]. Mentha species are very prone to hybridisation and so the seed cannot be relied on to breed true. Even without hybridisation, seedlings will often not be uniform and so the content of medicinal oils etc will vary. When growing plants with a particular aroma it is best to propagate them by division[PFAF]. Most mints have fairly aggressive spreading roots and, unless you have the space to let them roam, they need to be restrained by some means such as planting them in containers that are buried in the soil[PFAF]. The leaf shape of this species is very variable - one of the reasons for the very long list of synonyms given above!. All specimens found in east Africa have hermaphrodite flowers with exserted anthers. Individuals with functionally female flowers, with included stamens, occur widely elsewhere[5]. Hybridizes freely with other members of this genus. The whole plant, especially when bruised, has a pungent aroma of bergamot[6]. Members of this genus are rarely if ever troubled by browsing deer[7].

Propagation

Seed - sow spring in a cold frame. Germination is usually fairly quick. Prick out the seedlings into individual pots when they are large enough to handle and plant them out in the summer. Mentha species are very prone to hybridisation and so the seed cannot be relied on to breed true. Even without hybridisation, seedlings will not be uniform and so the content of medicinal oils etc will vary. When growing plants with a particular aroma it is best to propagate them by division[PFAF]. Division can be easily carried out at almost any time of the year, though it is probably best done in the spring or autumn to allow the plant to establish more quickly. Virtually any part of the root is capable of growing into a new plant. Larger divisions can be planted out direct into their permanent positions. However, for maximum increase it is possible to divide the roots up into sections no more than 3cm long and pot these up in light shade in a cold frame. They will quickly become established and can be planted out in the summer. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-21. <temperate.theferns.info/plant/Mentha+aquatica>

Pollinators

Bees, Lepidoptera, Insects

References

  1. [1]RHS Dictionary of Plants plus Supplement. 1956 — F. Chittendon. · Oxford University Press · 1951 · ISBN - ↩︎Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [ 200 ]).
  2. [2]New Vegetable Growers Handbook. — Simons. · Penguin · 1977 · ISBN 0-14-046-050-0 ↩︎A good guide to growing vegetables in temperate areas, not entirely organic.
  3. [3]The New RHS Dictionary of Gardening. 1992. — Huxley. A. · MacMillan Press · 1992 · ISBN 0-333-47494-5 ↩︎Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
  4. [4]Making a Wildlife Garden. — Baines. C. ↩︎Fairly good with lots of ideas about creating wildlife areas in the garden.
  5. [5]Flora of Tropical East Africa — Beentje H.J. · Royal Botanic Gardens; Kew. · 2002 · http://plants.jstor.org/search?st=396814 ↩︎Available on-line, a modern flora of East Africa.
  6. [6]Scented Flora of the World. — Genders. R. · Robert Hale. London. · 1994 · ISBN 0-7090-5440-8 ↩︎An excellent, comprehensive book on scented plants giving a few other plant uses and brief cultivation details. There are no illustrations.
  7. [7]Perennial Garden Plants — Thomas. G. S. · J. M. Dent & Sons, London. · 1990 · ISBN 0 460 86048 8 ↩︎A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
  8. [8]Mansfeld's Database of Agricultural and Horticultural Plants — http://mansfeld.ipk-gatersleben.de/pls/htmldb_pgrc/f?p=185:3:4292127278597336 ↩︎Terse details of a huge range of useful plants.
  9. [9]Edible and Medicinal Plants. — Launert. E. · Hamlyn · 1981 · ISBN 0-600-37216-2 ↩︎Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
  10. [10]Cornucopia - A Source Book of Edible Plants. — Facciola. S. · Kampong Publications · 1990 · ISBN 0-9628087-0-9 ↩︎Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
  11. [11]Food for Free. — Mabey. R. · Collins · 1974 · ISBN 0-00-219060-5 ↩︎Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.
  12. [12]Herbs — Phillips. R. & Foy. N. · Pan Books Ltd. London. · 1990 · ISBN 0-330-30725-8 ↩︎Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
  13. [13]The Herb Book. — Lust. J. · Bantam books · 1983 · ISBN 0-553-23827-2 ↩︎Lots of information tightly crammed into a fairly small book.
  14. [14]A Modern Herbal. — Grieve. · Penguin · 1984 · ISBN 0-14-046-440-9 ↩︎Not so modern (1930's?) but lots of information, mainly temperate plants.
  15. [15]A Field Guide to Medicinal Plants. Eastern and Central N. America. — Foster. S. & Duke. J. A. · Houghton Mifflin Co. · 1990 · ISBN 0395467225 ↩︎A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
  16. [16]Encyclopaedia of Herbs and their Uses. — Bown. D. · Dorling Kindersley, London. · 1995 · ISBN 0-7513-020-31 ↩︎A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
  17. [17]Complete Guide to Herbs. — Holtom. J. and Hylton. W. · Rodale Press · 1979 · ISBN 0-87857-262-7 ↩︎A good herbal.
  18. [18]Companion Planting for Successful Gardening. — Riotte. L. · Garden Way, Vermont, USA. · 1978 · ISBN 0-88266-064-0 ↩︎Fairly good.
  19. [19]Glossary of Indian Medicinal Plants (Including the Supplement). — Chopra. R. N., Nayar. S. L. and Chopra. I. C. · Council of Scientific and Industrial Research, New Delhi. · 1986 · ISBN - ↩︎Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
  20. [PFAF]Plants for a Future — pfaf.org ↩︎