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Chenopodium graveolens
Amaranthaceae FAMILY

Chenopodium graveolens

Chenopodium graveolens

Edibility
2/5
Medicinal
1/5

Safety & Hazards

The leaves and seeds of all members of this genus are more or less edible. However, many of the species in this genus contain saponins, though usually in quantities too small to do any harm. Although poisonous, saponins also have a range of medicinal applications and many saponin-rich plants are used in herbalism (particularly as emetics, expectorants and febrifuges) or as sources of raw materials for the pharmaceutical industry. Saponins are also found in a number of common foods, such as many beans. Saponins have a quite bitter flavour and are in general poorly absorbed by the human body, so most pass through without harm. They can be removed by carefully leaching in running water. Thorough cooking, and perhaps changing the cooking water once, will also normally remove most of them. However, it is not advisable to eat large quantities of raw foods that contain saponins. Saponins are much more toxic to many cold-blooded creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish and make them easy to catch[PFAF]. The plants also contain some oxalic acid, which in large quantities can lock up some of the nutrients in the food. However, even considering this, they are very nutritious vegetables in reasonable quantities. Cooking the plants will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[1].

Cultivation Details

HabitAnnual
Growth—

A plant mainly of the temperate to subtropical zones, extending into the tropics at elevations of 1,800 metres or more[331[. An easily grown plant, succeeding in most soils but disliking shade[2, 3]. It prefers a moderately fertile soil[3].

Propagation

Seed - sow spring in situ. Most of the seed usually germinates within a few days of sowing. Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2026-02-20. <temperate.theferns.info/plant/Chenopodium+graveolens>

Pollinators

Wind

References

  1. [1]Encyclopaedia of Herbs and their Uses. — Bown. D. · Dorling Kindersley, London. · 1995 · ISBN 0-7513-020-31 ↩︎A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
  2. [2]RHS Dictionary of Plants plus Supplement. 1956 — F. Chittendon. · Oxford University Press · 1951 · ISBN - ↩︎Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [ 200 ]).
  3. [3]The New RHS Dictionary of Gardening. 1992. — Huxley. A. · MacMillan Press · 1992 · ISBN 0-333-47494-5 ↩︎Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
  4. [4]Flora of Guatemala — Standley P.C. & J. A. Steyermark · 1946 - 1976 · http://www.archive.org/ ↩︎A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
  5. [5]Flora of N. America — http://flora.huh.harvard.edu/fna/ ↩︎An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
  6. [6]Edible Native Plants of the Rocky Mountains. — Harrington. H. D. · University of New Mexico Press · 1967 · ISBN 0-8623-0343-9 ↩︎A superb book. Very readable, it gives the results of the authors experiments with native edible plants.
  7. [7]Tanaka's Cyclopedia of Edible Plants of the World. — Tanaka. T. & Nakao S. · Keigaku Publishing; Tokyo · 1976 · ISBN - ↩︎The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
  8. [8]Food Plants of the N. American Indians. — Yanovsky. E. · U.S. Depf of Agriculture. · ISBN - ↩︎A comprehensive but very terse guide. Not for the casual reader.
  9. [9]Native American Ethnobotany — Moerman. D. · Timber Press. Oregon. · 1998 · ISBN 0-88192-453-9 ↩︎Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
  10. [10]Nature's Colors - Dyes from Plants. — Grae. I. · MacMillan Publishing Co. New York. · 1974 · ISBN 0-02-544950-8 ↩︎A very good and readable book on dyeing.
  11. [PFAF]Plants for a Future — pfaf.org ↩︎